fbpx

Mountainside Fitness

5 New Fitness Trends

Getting in shape is easy—once you’ve found the right facility and class schedule. With so many aerobic and strength-training options available, it’s important to find the one that fits your style. If you don’t love what you’re doing, you’re unlikely to continue. Choosing one of these latest fitness trends is a fun and exciting way …

5 New Fitness Trends Read More »

Digital Fitness Tracker – All You Need to Know

Health Consciousness If you’re like most health-conscious Arizonans, the following question has probably crossed your mind. “Is it possible to actually measure how healthy a person is?” The answer is “yes and no.” Here’s why: overall health varies from person to person, and certain factors in elevated proportions may be fine for one person and …

Digital Fitness Tracker – All You Need to Know Read More »

Why Choosing the Right Fitness Center Is Important?

Are you starting a new fitness and training routine? Are you looking for a fitness center that offers group classes? Or that offers something for the whole family? Mountainside Fitness offers a wide variety of strength equipment, cardio with personal entertainment systems, group fitness classes and childcare.  Selecting the right gym makes all the difference …

Why Choosing the Right Fitness Center Is Important? Read More »