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Mountainside Fitness

Lifestyle

paradise valley gym

You’re Invited to our Paradise Valley Preview Party

Join Mountainside Fitness Paradise Valley for a special Grand Preview Party on Saturday, February 29th from 9am to 4pm for its 18th state-of-the-art location. Guests can meet several members of the Arizona Cardinal Cheerleaders, and enjoy entertainment for the entire family, a FREE limited edition t-shirt upon sign up, and enrollment specials.  Through February 29th, …

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Top Health & Fitness Tips from our Personal Trainers For a Healthier You in 2020

The beginning of the year is when we typically set new goals and start paying more attention to our habits. Whether it’s in relationships, finances, careers, or even health and wellness, these are all areas that play important roles in our lives and impact our overall well being. We asked our personal trainers to submit …

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