Written By: Ally S. In 2019 three in four Americans had an online subscription. A year later there are countless subscription services to fit every person’s needs and wants. Instead of shifting through hundreds of websites to find the best ones, we did it for you! Here is a list of eight fitness and […]
Fitness and Lifestyle Subscriptions You Need in 2020 Read More »
We are proud to partner and provide complimentary memberships to eligible members of the nationally recognized SilverSneakers® program. Through this collaboration, all 18 locations will now offer SilverSneakers’ members a way to increase their levels of physical activity while motivating them to remain active. SilverSneakers is the nation’s leading community fitness program designed exclusively for
SilverSneakers Now Accepted at Mountainside Fitness Read More »
Join Mountainside Fitness Paradise Valley for a special Grand Preview Party on Saturday, February 29th from 9am to 4pm for its 18th state-of-the-art location. Guests can meet several members of the Arizona Cardinal Cheerleaders, and enjoy entertainment for the entire family, a FREE limited edition t-shirt upon sign up, and enrollment specials. Through February 29th,
You’re Invited to our Paradise Valley Preview Party Read More »
You have heard that Yoga is good for the mind and body, but do you know how it benefits you physically and mentally? It’s hard to know how many times you need to practice Yoga in order to feel the benefits, but good news, experts have found that the benefits of taking a yoga class
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The beginning of the year is when we typically set new goals and start paying more attention to our habits. Whether it’s in relationships, finances, careers, or even health and wellness, these are all areas that play important roles in our lives and impact our overall well being. We asked our personal trainers to submit
Top Health & Fitness Tips from our Personal Trainers For a Healthier You in 2020 Read More »
Whether you have been taking spin classes for years or curious but haven’t tried yet, Mountainside Fitness offers multiple class options for all fitness levels. Indoor cycling classes provide many physical and mental benefits. Read on to learn more about the benefits and types of classes we offer at Mountainside Fitness. Even better, ALL group
Benefits of Indoor Cycling Classes and Class Types Offered at Mountainside Fitness Read More »
Find the perfect gift for everyone on your list, no matter your budget. We’ve curated some of our favorite health and fitness gifts for 2019. GIFTS FOR HER Adidas Running Shoes – Designed with comfort and style in mind these running shoes are great for both indoor and outdoor running! True to size and
Holiday Gift Guide 2019 Read More »
There’s a new group fitness class that has taken the country by storm. HIGH Fitness. HIGH fitness has brought aerobics back in a hip and unique way, and the world is taking notice. The popular revival of this beloved fitness trend has quickly become the hottest new workout across Canada and the US. HIGH fitness
What is HIGH Fitness and why you need to try this new group fitness class Read More »
(PHOENIX) — Need to shed some pounds after that big turkey dinner? Valley-based and locally owned Mountainside Fitness is offering guests of members a place to work-out for FREE on Thanksgiving through Sunday, December 1st, 2019. Arizona’s largest locally owned fitness center, Mountainside Fitness has 17 locations across the Valley including Chandler, Desert Ridge, Mesa,
Work Off That Big Turkey Dinner the Day After at Mountainside Fitness for FREE Read More »
The State’s Largest Locally Owned Fitness Centers Open New Locations in Paradise Valley, Avondale, Eastmark in Mesa and Estrella Mountain Valley and Arizona based Mountainside Fitness was founded on one simple idea: to be the friendliest fitness center in town. Now Arizona’s largest locally owned fitness center is expanding and opening four new locations in
