Enhance Your Running Technique

Serious Runners Anyone who has ever read “Born to Run” by Christopher McDougal has likely come away with not only a deeper understanding of the basic human need to run but also with a desire to perform the activity in a more productive, efficient way. The book gives an overview of the history of running […]

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Serious Runners Anyone who has ever read “Born to Run” by Christopher McDougal has likely come away with not only a deeper understanding of the basic human need to run but also with a desire to perform the activity in a more productive, efficient way. The book gives an overview of the history of running