Holiday Survival Workout Plan: Stay Fit, Stress Free and Motivated All December  Staying committed to your fitness routine during the holiday season can feel challenging, but with the right plan you can stay energized, strong, and stress free throughout December. Mountainside Fitness offers the perfect blend of classes, equipment, and expert guidance to help you […]

Find Your Fit: Which Group Class at Mountainside Fitness Matches Your Personality?  We all bring a unique spark to our fitness journey. Some of us thrive in high- energy music-filled rooms, others lean toward strong, structured workouts, and some find peace in slow, intentional movement. At Mountainside Fitness, your perfect match is waiting in the

How to Stay on Track During the Holidays (Without Missing Out)  The holidays are meant for connection, celebration, and a little indulgence, not guilt. It’s easy for your fitness routine to slip when your schedule fills up with family gatherings, travel, and endless dessert tables. But staying consistent doesn’t mean skipping the fun. With a

Mountainside Fitness is Now a HYROX Certified Performance Training Center  We’re thrilled to announce that Mountainside Fitness has earned HYROX Certified Performance Training Center status, making us one of the select gyms offering HYROX-style training, coaching, and preparation. Whether you’re a seasoned athlete or new to functional fitness competition, this means big things for your

How to Create a Balanced Workout Routine for Long-Term Health When it comes to achieving long-term fitness success, balance is everything. A well-rounded routine combines strength training, cardio, flexibility, recovery, and community support. At Mountainside Fitness, we provide the equipment, classes, and amenities to help you create a workout plan that supports every aspect of

Take It Outside: Fall Fitness Ideas for Arizona’s Perfect Weather When the triple-digit temps finally fade and the mornings start to feel crisp, there’s only one thing on every Arizonan’s mind, getting outside again. After a long, hot summer of indoor workouts, fall brings the perfect opportunity to mix up your fitness routine and enjoy

5 Gym Amenities That Boost Long-Term Health Arizona values fitness, and Mountainside Fitness understands that true wellness involves more than just workouts. It is about recovery, tracking, convenience, and connection. If you want to elevate your fitness journey, here are five Peak Membership amenities that support long-term health and why they matter. Plus, enjoy two

How to Choose the Right Gym in Phoenix: A Local’s Guide Choosing the right gym in Phoenix can be a challenge—especially with so many fitness centers competing for your attention. From national chains to boutique studios, the options seem endless. But if you want real results, the right amenities, and a community that fits your

What Makes Mountainside Fitness Different? A Look Inside Arizona’s Best Value Gym When it comes to fitness in Arizona, you have options. But there’s one name that consistently rises to the top, Mountainside Fitness. With over two decades of growth, a loyal member base, and a strong community presence, Mountainside isn’t just another gym—it’s Arizona’s

Get More Out of Every Workout with Premium Plus at Mountainside Fitness When it comes to fitness, consistency is key, but so is having the right tools, support, and recovery to keep you moving forward. At Mountainside Fitness, we’re proud to be Arizona’s hometown gym with 21+ locations across the Valley, committed to helping our