fbpx

Mountainside Fitness

Yoga Workshop – with April Brophy

Mountainside Fitness Queen Creek
21002 S. Ellsworth Loop Rd, 85142

Ashtanga is one of the oldest Yoga practices. Come learn the first half of this challenging and powerful practice in 3 sessions. (This practice recommends previous experience and is considered a level 2-3)

About

Session 1

 9/18 from 12:30 pm – 2:30 pm: Sun Salutations and standing series

Session 2

 9/25 from 12:30 pm – 2:30 pm: Review of Session 1 practice, seated series of the floor series

Session 3

 10/2 from 12:30 pm – 2:30 pm: Full practice of the first half of Primary Series

Pricing

$125/person for Members and NonMembers

Series of Ashtanga