Yoga Workshop – with April Brophy
Mountainside Fitness Queen Creek.
21002 S. Ellsworth Loop Rd, 85142
Ashtanga is one of the oldest Yoga practices. Come learn the first half of this challenging and powerful practice in 3 sessions. (This practice recommends previous experience and is considered a level 2-3)
9/18 from 12:30 pm – 2:30 pm: Sun Salutations and standing series
9/25 from 12:30 pm – 2:30 pm: Review of Session 1 practice, seated series of the floor series
10/2 from 12:30 pm – 2:30 pm: Full practice of the first half of Primary Series
$125/person for Members and NonMembers