At-Home Workout Essentials

Whether your state is on lockdown or you are practicing social distancing, getting an effective at-home workout is possible. Here is a list of home workout equipment that will keep you on track during our at-home workouts.




Non-slip Yoga Mat  – Price: $12.99

This exercise mat is one of Amazon’s best sellers and ensures that any room in your house can transform into a workout space. The mats are included in Amazon Prime and come in six different colors to match any mood.





Fit Simplify Resistance Loop Bands – Price: $17.65

Fit Simplify Resistance Bands are perfect for anyone regardless of level of fitness. Five bands come in a pack with varying resistance levels so you can choose how difficult you want your workout to be. The bands can be used with any session such as Yoga, Pilates, HIIT, or Tabata for an extra boost.






Fitnessery Ab Roller – Price: $24.77

Keep your core tight with the Fitnessery Ab Roller. Your purchase also comes with a knee pad for added knee support if you do not have a workout mat. This item will help you fight off all the quarantine snacks while giving you a nice burn!





AmazonBasics Medicine Ball  – Price: $28-$42

Add some weight to your workout with a medicine ball. AmazonBasics provides a 6-, 12- and 18-pound option. Medicine balls helps with core strength, balance and coordination.






Tone Fitness Aerobic Step PlatformPrice: $27.77

Integrate a step platform into your workouts to switch up your cardio and build endurance at home. Tone Fitness offers a secure, non-slip surface for your routine and has adjustable height levels. Build your overall fitness without floor damage with this product.





Garren Fitness Pull-Up Bar  – Price: $49.99

Build and maintain upper body strength at home with a pull-up bar that can be installed in any doorway. This heavy-duty chrome steel pull-up bar provides great support and safety. The product has non-slip, extra-long foam grips to maximize comfort and minimize pain.






AmazonBasics Exercise Bench – Price: $54.11

This Amazon bestseller brings any home gym to the next level. The bench assembles quickly and easily and only weighs 24 pounds! Your purchase also comes with the AmazonBasics one-year limited warranty.




SPRI Dumbbells – Price: $47.98

These durable dumbbells are the perfect addition for anyone missing our strength floor. Add some resistance and intensity to all your workouts with two 15-pound weights. They are comfortable, non-slip and have a vinyl coating that protects your floors and wear and tear over time.



Mountainside Fitness is providing at-home workouts and live group fitness classes for our members while the clubs are closed. You can register for our free at-home workouts here.