fbpx

WELLNESS PLUNGE PACKAGE

Experience the power of cold plunge therapy – now available at select Mountainside Fitness locations for as little as $20 per month. Whether you’re chasing peak performance, speeding up recovery, or simply need a mental reset, our Wellness Plunge Package is your key to feeling better, faster.

Cold Plunge Tub

FREEL BETTER. RECOVER FASTER.

Boost recovery, reduce stress, and sharpen focus in just a few minutes a day.

BENEFITS OF COLD PLUNGE:

• Speeds Recovery – Reduces muscle soreness and inflammation
• Boosts Circulation – Stimulates blood flow and oxygen delivery
• Enhances Mood – Triggers endorphin release and reduces stress
• Strengthens immunity – Increases resilience to illness
• Improves Sleep – Promotes deeper, more restful sleep
• Supports Metabolism – Increases brown fat activity and calorie burn

To add the Wellness Plunge to your current membership, speak to Member Services or submit your membership details through the form below.

Wellness Package

  • This field is for validation purposes and should be left unchanged.