Saturday, September 13 Noon-2:30pm at Mountainside Fitness-Desert Ridge
Come as you are and step into a space of deep heart-opening and soulful connection. Liberated Heart begins with a gentle yet invigorating Vinyasa flow to awaken your body and soften your heart.
From movement, we will move inward- guiding you through a breathwork journey designed to release emotional blocks, open energetic pathways and invite profound healing.
This experience is an invitation to cultivate vulnerability, presence and radiant self-love. Whether you’re seeking emotional release, clarity or a deeper connection to your own truth, Liberated Heart is for you.
All levels and backgrounds are welcome. No prior experience needed- just your open heart.
Cost $35 for Members $40 Non-Members. No refunds will be given.