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It’s Always Sun-A w/ Natalie Harden

Saturday, November 9th
2:00 pm -4:30 pm       

Mountainside Fitness Scottsdale Pavilions

8929 E Talking Stick Way Scottsdale, AZ 85250 

 

In this workshop, we will lay down the basics of each posture presented in the Surya Namaskar A, or Sun Salutation A, sequence, then focus on strengthening and refining with drills, use of props, and repeated practice. Transitions between poses will be studied and practiced, as will modifications. Expect to receive plenty of individualized attention and leave with a new understanding of these postures and your body. Open for all levels.

$20 for Members and $30 Non-Members

Free for trainees enrolled in B-Moved Yoga Teacher Training

 

Click below for payment options


It’s Always Sun-A w/ Natalie Harden