Saturday, June 7th | 12:00 to 2:30PM

Mountainside Desert Ridge

Join Melissa Schonberger, 200 hour, Restorative and Trauma Informed yoga teacher, for Return to Your Essence, a soul-nourishing afternoon designed to reconnect you with your inner truth. We will begin with a 50 minute Vinyasa Flow to move energy, open the heart and connect with the breath. Then we will shift into 60 minutes of guided breathwork- an inner journey to release your limitations, clear energetic blocks and remind you of who you truly are.

All levels are welcome. Please bring a yoga mat, water, an eye cover and anything else you need to feel comfortable.

Questions? Email Jill Young: [email protected]

There are no refunds for this event.