


Join MSF Instructor Liz Jones for a 12-Week HYROX Training at MSF Gilbert!
This 12-week HYROX Training Program is designed to prepare athletes of all levels for the Phoenix HYROX Race through a hands-on, performance-focused training experience. Participants will develop strength, endurance, and strategy to perform their best on race day — while learning the form, pacing, and mindset that set elite HYROX athletes apart.
Classes will be held in the Mpower Camp Room, offering an energetic group environment with expert coaching and guided progression through each HYROX discipline.
This event is non-refundable.
2025 Camp Dates
November 9th – January 28th
session Days & Times
Wednesdays: 4:30 PMÂ
Saturdays: 9:30
pricing
1x/week (12 sessions): $120 total
2x/week (24 sessions): $200 total
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HYROX Training
Charge will occur to the card on file via your Mountainside Fitness Membership.