This 12-week HYROX Training Program coached by Liz Jones is designed to prepare athletes of all
levels for the Phoenix HYROX Race through a hands-on,
performance-focused training experience. Participants will develop strength,
endurance, and strategy to perform their best on race day — while learning the
form, pacing, and mindset that set elite HYROX athletes apart.
Classes will be held in the Mpower Camp Room, offering
an energetic group environment with expert coaching and guided progression
through each HYROX discipline.
Dates
November 9th – January 28th
Class Schedule
Wednesdays: 4:30 PM
Saturdays: 9:30 AM
pricing
1x/week (12 sessions): $120 total
2x/week (24 sessions): $200 total
HYROX Training
Charge will occur to the card on file via your Mountainside Fitness Membership.