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Workout From Home

HIGH Fitness

Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!

55-min Class released April 8, 2020

45-min Class released March 20, 2020

HIGH Fitness Welcome & Warmup

HIGH fitness welcome and Warmup Song #1 in HIGH 45 minute playlist.

HIGH Fitness Toner Song #2

TONER song #2 in 45 minute HIGH fitness playlist

HIGH Fitness Cardio Song #3

Cardio track song #3 in 45 minute HIGH fitness playlist

HIGH Fitness Cardio Push Song #4

Cardio Push Song #4 in HIGH fitness 45 minute playlist

HIGH Fitness Toner Song #5

Toner Song #5 in HIGH Fitness 45 minute playlist

HIGH Fitness Cardio Push Song #6

Cardio Push Song #6 in HIGH Fitness 45 minute playlist

HIGH Fitness Cardio Push Song #7

Cardio Push Song #7 in HIGH Fitness 45 minute Playlist

HIGH Fitness Barre Song #8

Barre Song #8 in HIGH Fitness 45 minute playlist

HIGH Fitness Cardio Song #9

Cardio Song #9 in 45 minute HIGH Fitness playlist

High Fitness Cardio Song #10

Cardio Song #10 in HIGH Fitness 45 minute playlist

HIGH Fitness Abs Song #11

Abs Song #11 in HIGH Fitness 45 minute playlist

HIGH Fitness Arms Song #12

Arms Song #12 in HIGH Fitness 45 minute playlist

HIGH Fitness Cooldown Song #13

Cooldown Song #13 in HIGH Fitness 45 minute playlist