Find Your Fit: Which Group Class at Mountainside Fitness Matches Your Personality? 

We all bring a unique spark to our fitness journey. Some of us thrive in high- energy music-filled rooms, others lean toward strong, structured workouts, and some find peace in slow, intentional movement. At Mountainside Fitness, your perfect match is waiting in the group class lineup. This fun quiz will help you discover which class best aligns with your personality, your motivation, and your movement style.

1. What’s your ideal workout vibe?

1. High-energy, loud music, full-on sweat.
2. Music still matters, but you like structure, strength, and challenge.
3. Calm, controlled, deep-stretch or mind-body focus.

2. How do you prefer to move?

1. Dance, rhythm, beat. Moving to music is fun for you.
2. Lift, push, sprint, row. Something that makes you feel strong.
3. Flow, hold, breathe. Movement that connects mind and body.

3. What’s your post-workout feeling you want most?

1. “Wow I’m alive, I had fun, I feel pumped.”
2. “I challenged myself; I’m stronger; I used major muscle groups.”
3. “I’m relaxed, aligned, recovered, perhaps even a little restored.”

4. How often do you want to change up your workout?

1. Frequently. I love variety, new moves, and a little surprise.
2. Occasionally, but I like a routine of strength plus cardio.
3. Less often. I prefer steady, practiced movement with purpose.

The tally

• Mostly a’s: You’re a rhythm-lover and you’ll thrive in a class like Zumba or Dance Fusion, where music, choreography and fun meet fitness.
• Mostly b’s: You’re a strength-seeker, a class such as MUSCLE, HIIT, or PEAK Performance is likely your match.
• Mostly c’s: You’re oriented toward mind-body balance and recovery. Look into Flow Yoga, Barre Sculpt, or Pilates Mat for your groove.

Your fitness journey should feel personal, inspiring, and fun—and your group class experience plays a big role in making that happen. Whether you choose rhythm and energy, raw strength and power, or calm and mindfulness, the key is consistency, enjoyment, and feeling like your best self in motion. Don’t limit yourself to one style, many members find mixing in a couple of different class personalities keeps them motivated, engaged, and excited to return week after week. Visit the class schedule in your app, pick your match (or two), and get ready to move with intention, community, and joy.