Yoga Workshop:
Mindful Warriors
Saturday, april 4th
12:00-2:00pm
Mountainside Fitness Desert Ridge
4355 E. Irma Lane Phoenix 85050
It all begins with awareness of your breath, body and mind. Join in and learn simple and effective tools to stay present and in the moment while diving into the foundations of common yoga warrior postures. Whether you are new to yoga or a seasoned practitioner, you can expect to feel more confident and aware in your warriors.
