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Group Fitness

A HIGH Fitness class

What is HIGH Fitness and why you need to try this new group fitness class

Group Fitness /

There’s a new group fitness class that has taken the country by storm. HIGH Fitness. HIGH fitness has brought aerobics back in a hip and unique way, and the world is taking notice.  The popular revival of this beloved fitness trend has quickly become the hottest new workout across Canada and the US. HIGH fitness […]

What is HIGH Fitness and why you need to try this new group fitness class Read More »

There’s a new group fitness class that has taken the country by storm. HIGH Fitness. HIGH fitness has brought aerobics back in a hip and unique way, and the world is taking notice.  The popular revival of this beloved fitness trend has quickly become the hottest new workout across Canada and the US. HIGH fitness

The Benefits of HEAT Fitness Classes

Fitness, Group Fitness /

Have you heard of HEAT classes? HEAT stands for High Energy Athletic Training. It’s a fitness class offered at Mountainside Fitness locations throughout Phoenix designed to push you past your comfort zone and challenge you to reach your fitness goals. If you’ve ever taken part in a HEAT class, you’ll notice a variety of methods

The Benefits of HEAT Fitness Classes Read More »

Have you heard of HEAT classes? HEAT stands for High Energy Athletic Training. It’s a fitness class offered at Mountainside Fitness locations throughout Phoenix designed to push you past your comfort zone and challenge you to reach your fitness goals. If you’ve ever taken part in a HEAT class, you’ll notice a variety of methods

Barre Class

Things You Should Know before Taking Barre Classes

Group Fitness /

Barre classes are popular group fitness classes. Participants enjoy the strength workout they get while keeping their joints flexible and their muscles elongated. If you’re interested in taking a barre class from your local Mountainside Fitness location, here are some things you’ll want to know. You Don’t Have to Be a Dancer A common reason

Things You Should Know before Taking Barre Classes Read More »

Barre classes are popular group fitness classes. Participants enjoy the strength workout they get while keeping their joints flexible and their muscles elongated. If you’re interested in taking a barre class from your local Mountainside Fitness location, here are some things you’ll want to know. You Don’t Have to Be a Dancer A common reason

Best fitness center in phoenix Group Class Uses Steppers

Choosing the Best Fitness Center for Group Classes

Group Fitness /

Finding a fitness training center for group classes can be challenging, but when you find the right fit for you, it’s very rewarding. Mountainside Fitness, with 18 locations in the Phoenix Valley metro, offers a variety of group exercise classes for individuals and families. If you’re still searching for the right balance of individual workout

Choosing the Best Fitness Center for Group Classes Read More »

Finding a fitness training center for group classes can be challenging, but when you find the right fit for you, it’s very rewarding. Mountainside Fitness, with 18 locations in the Phoenix Valley metro, offers a variety of group exercise classes for individuals and families. If you’re still searching for the right balance of individual workout

Fitness classes in phoenix woman Kickboxing

The Power of Kickboxing Classes

Fitness, Group Fitness /

Kickboxing group fitness classes are an excellent way to get fitter faster. Many people are pulling on their boxing gloves and signing up for these intense cardio fitness classes in Phoenix, AZ. What about you? Are you interested in learning more about this high-energy workout? Keep reading to learn more about the benefits cardio kickboxing

The Power of Kickboxing Classes Read More »

Kickboxing group fitness classes are an excellent way to get fitter faster. Many people are pulling on their boxing gloves and signing up for these intense cardio fitness classes in Phoenix, AZ. What about you? Are you interested in learning more about this high-energy workout? Keep reading to learn more about the benefits cardio kickboxing

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Copyright 2022 Mountainside Fitness. All rights reserved. Terms and conditions. Privacy Policy.

Copyright 2022 Mountainside Fitness. All rights reserved. Terms and conditions. Privacy policy